Whole30 Egg Muffins

Whole30 Egg Muffins

Prep Time: 5 minutes

Cook Time: 25 minutes

Total Time: 30 minutes

Servings: 6 muffins


Recipe by @organicallyaddison. Recipe is also located at her site: https://organicallyaddison.com/whole30_egg_muffins/


    • 6 eggs 
    • 3 Whole30 Teton Waters Ranch Breakfast Sausage Links, chopped 
    • 1/2 cup fresh spinach, chopped 
    • 1/2 tsp onion powder 
    • 2 tsp garlic powder 
    • 1/2 tsp pepper 
    • 1/2 tsp oregano


    1. Preheat oven to 350 degrees.
    2. Spray muffin tin with nonstick avocado oil spray or use muffin liners. Note: these egg muffins really stick to the pan if you don’t overspray! 
    3. In a mixing bowl, whisk eggs.
    4. Add in remaining ingredients and stir to combine.
    5. Carefully pour mixture into muffin pan (filling about 3/4 of the way to the top).
    6. Bake for 25-27 minutes or until eggs are set in the middle.

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