Ingredients

• 2 links of Teton Waters Ranch Italian-Style Oregano & Mozzarella Sausage, chopped
• 1 yellow onion, cut into strips
• 2 Tbsp avocado oil
• 8 eggs
• 3/4 cup milk
• 1 tsp mustard powder
• ½ tsp sea salt
• ¼ tsp black pepper
• Feta cheese (optional)

Directions

1. Preheat a large skillet over medium-high heat on your stove. Once the skillet is hot, add the avocado oil and coat the bottom of the pan.
2. Add the onions, and sauté for 20-25 minutes, stirring occasionally.
3. While the onions are sautéing, combine the remaining ingredients (except the sausage) in a large bowl and mix to combine.
4. Preheat your oven to 375º.
5. Heat a well-oiled large cast iron skillet over medium high heat on the stove. Add the sausage to the cast iron skillet and sautee for 5 minutes.
6. Add the sautéed onions, and stir.
7. Pour in the egg mixture, and transfer the skillet to the oven.
8. Bake for 25-30 minutes or until the eggs are set in the middle of the dish.
9. Top with crumbled feta cheese if desired.